Saturday, January 31, 2009


Intro to Live Raw Food
February 5th 6:30-8:30pm $45
Whole Foods Culinary Center 6th and Lamar, Austin, TX

Raw food is one of the healthiest and most energizing ways to eat, but some recipes are complicated. This introductory class presents a series of simple raw recipes, with no sprouting or dehydrating necessary. I’ve even included a chocolate dessert just in time for Valentine’s Day.


Green Smoothies
Homestyle Minestrone Soup
Spicy Fajitas with Guacamole
Super Easy Chocolate Pie with Cashew Cream and Chocolate Sauce

Raw Chocolate Decadence
February 7th 10am-12pm $50
1210 Rosewood Ave. (Off E. 11th St.) Austin, TX

Join me for afteroon dedicated to my favorite superfood: CACAO! You will learn about the medicinal and health benefits of chocolate, as well as how to make numerous recipes. This demo and tasting (and a lot of tasting at that) includes a superfood power smoothie, truffles, chocolate covered strawberries, brownies, and a 10 minute chocolate pie w/ cashew cream! Cost of class $50

To register for a class, email or call and send a check to Erika Martin 1507 Houston St #140 Austin, TX 78756

Living on Live Food Chef Certificate
February 21 9am-3pm $125
Location to be Announced, Austin, TX

Open up a whole new world by giving yourself the knowledge and training to become a certified raw food chef. You will learn what a living and live food diet is. How to make delicious raw food meals that taste just like your favorite cooked food meals. How to prepare gourmet raw food meals simply and easily. How to shop for raw foods. How to get others excited about raw and living food. You will be able to teach others how to become healthy and vibrant through individual one on one trainings and groups. Certificate is through Alissa Cohen. Visit Cost of class and certification $125.

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