Sunday, December 7, 2008

UPCOMING CLASSES


Intro to Living and Live Raw Foods
December 17, 2008 6-8PM $40
The New Daily Juice Cafe 45th and Duval Austin, TX


Into to Living and Live Raw Foods introduces you to one of the healthiest and most energizing ways to eat. Intimidated by overwhelming recipes? No sprouting or dehydrating necessary! Learn quick and easy to make raw food dishes in just minutes using fresh fruits and veggies from your garden. Menu includes green smoothie, kale salad, angel hair w/ marinara sauce, veggie fajitas, and the most delicious 10 minute chocolate pie w/ cashew cream. Yum, yum, yum and oh, so healthy!

This will be held at the new Daily Juice Cafe on the corner of 45th and Duval Austin, TX.

The class is limited to 12 students so sign up now! To secure your spot email and send a check to: Erika Martin 1507 #140 Austin, TX 78756. Cost of class is $40.

Living on Live Food Chef Certificate
January 17 12-6pm $125
1210 Rosewood Ave. (Off E. 11th St.) Austin, TX


Open up a whole new world by giving yourself the knowledge and training to become a certified raw food chef. You will learn what a living and live food diet is. How to make delicious raw food meals that taste just like your favorite cooked food meals. How to prepare gourmet raw food meals. simply and easily. How to shop for raw foods. How to get others excited about raw and living food. You will be able to teach others how to become healthy and vibrant through individual one on one trainings and groups. Cost of class and certification $125.

Raw Chocolate Decadence
February 7th 10am-12pm $50
1210 Rosewood Ave. (Off E. 11th St.) Austin, TX


Join me for afteroon dedicated to my favorite superfood: CACAO! You will learn about the medicinal and health benefits of chocolate, as well as how to make numerous recipes. This demo and tasting (and a lot of tasting at that) includes a superfood power smoothie, truffles, chocolate covered strawberries, brownies, and a 10 minute chocolate pie w/ cashew cream! Cost of class $50

To register for a class, email or call and send a check to Erika Martin 1507 Houston St #140 Austin, TX 78756